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Chinese Beef and Broccoli

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Chinese
  • Diet: Gluten-Free Option Available

Description

A quick and delicious stir-fry recipe combining tender beef and vibrant broccoli in a savory sauce, perfect for a weeknight dinner.


Ingredients

Scale
  • 1 lb flank steak (or skirt steak)
  • 1 tablespoon soy sauce
  • 1 tablespoon peanut oil (or vegetable oil)
  • 1 tablespoon cornstarch
  • 1/2 teaspoon baking soda (optional)
  • 1/2 cup chicken or beef stock
  • 2 tablespoons Shaoxing wine (or dry sherry)
  • 2 tablespoons soy sauce
  • 1 teaspoon dark soy sauce
  • 2 teaspoons brown sugar (or white sugar)
  • 1 tablespoon cornstarch
  • 1 head broccoli (cut into bite-size florets)
  • 1 tablespoon peanut oil (or vegetable oil)
  • 3 garlic cloves (minced)
  • 2 teaspoons ginger (minced)

Instructions

  1. Begin by slicing the beef thinly against the grain into 0.5 cm (1/4 inch) thick slices or into 1-cm (1/2 inch) sticks.
  2. Add the soy sauce, peanut oil, and 1 tablespoon of cornstarch to the bowl and mix until coated. Let marinate for 10 minutes.
  3. Combine all ingredients for the stir-fry sauce in a medium-sized bowl, ensuring the cornstarch is dissolved.
  4. Pour 1/4 cup of water into a heated skillet or wok, add broccoli, cover, and steam for about 1 minute until tender.
  5. Return the skillet to heat, add peanut oil, and then add marinated beef, cooking until browned.
  6. Stir in minced garlic and ginger briefly to infuse flavors.
  7. Return the broccoli to the skillet, add the stir-fry sauce, and stir together until thickened.
  8. Serve hot, enjoying the vibrant colors and aromas.

Notes

Marinate the beef for more intense flavor. Customize vegetables as desired.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg