Description
A simple and flavorful recipe for baked chicken thighs that are juicy on the inside and crispy on the outside.
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Rub the mixture all over the chicken thighs.
- Place the chicken thighs on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 35-40 minutes or until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for 5 minutes before serving.
- Garnish with fresh herbs if desired.
Notes
- For extra crispiness, broil the chicken for the last 2-3 minutes of cooking.
- Feel free to add your favorite spices or herbs to the seasoning mix.
- Serve with your choice of sides for a complete meal.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 100mg