Description
A nutritious and delicious breakfast option that combines the flavors of pizza with high-protein ingredients to kickstart your day.
Ingredients
Scale
- 1 cup cooked quinoa
- 2 large eggs
- 1/2 cup diced bell peppers
- 1/4 cup diced onions
- 1/2 cup shredded mozzarella cheese
- 1/4 cup marinara sauce
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix the cooked quinoa with diced bell peppers, onions, salt, and pepper.
- Spread the quinoa mixture in a baking dish.
- Make two small wells in the quinoa mixture and crack an egg into each well.
- Top with marinara sauce and shredded mozzarella cheese.
- Bake in the preheated oven for 15-20 minutes, or until the eggs are cooked to your liking.
- Garnish with fresh basil before serving.
Notes
- Feel free to add other toppings like spinach, mushrooms, or cooked sausage for extra flavor.
- This dish can be made ahead of time and reheated for a quick breakfast.
- Adjust the amount of cheese based on your preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 200mg