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Loaded Chicken and Veggie Skillet: A One-Pan Delight!

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  • Author: mohamedcherifsfaitri@gmail.com
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American
  • Diet: Low Calorie

Description

A delicious and easy one-pan meal featuring chicken and a variety of colorful vegetables, perfect for a quick weeknight dinner.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 cups bell peppers, chopped
  • 1 cup zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced chicken and cook until browned and cooked through, about 5-7 minutes.
  3. Add onion and garlic, sauté until fragrant.
  4. Stir in bell peppers, zucchini, and cherry tomatoes.
  5. Season with paprika, Italian seasoning, salt, and pepper.
  6. Cook for an additional 5-7 minutes until vegetables are tender.
  7. Serve hot and enjoy!

Notes

  • Feel free to substitute any vegetables you have on hand.
  • This dish can be served over rice or quinoa for a heartier meal.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 80mg