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Sheet Pan Chicken Pitas with Herby Ranch: A Quick Delight!

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  • Author: mohamedcherifsfaitri@gmail.com
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Low Calorie

Description

A quick and delicious recipe for Sheet Pan Chicken Pitas with Herby Ranch, perfect for a weeknight dinner.


Ingredients

Scale
  • 1 lb chicken breast, cut into strips
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 4 whole wheat pitas
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup Greek yogurt
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss the chicken strips with olive oil, garlic powder, paprika, salt, and pepper.
  3. Spread the chicken on a sheet pan and bake for 20 minutes.
  4. While the chicken is baking, prepare the herby ranch by mixing Greek yogurt, dill, parsley, and lemon juice in a bowl.
  5. After 20 minutes, add cherry tomatoes and red onion to the sheet pan and bake for an additional 10 minutes.
  6. Warm the pitas in the oven for the last 5 minutes of cooking.
  7. Assemble the pitas by filling them with chicken, cucumber, and the herby ranch sauce.
  8. Serve immediately and enjoy!

Notes

  • Feel free to add other vegetables like bell peppers or zucchini.
  • This recipe can be made ahead and stored in the fridge for up to 3 days.
  • For a spicier kick, add some red pepper flakes to the chicken seasoning.

Nutrition

  • Serving Size: 1 pita
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg