Description
A vibrant and nourishing bowl filled with oats, almond milk, bananas, and strawberries, designed to kickstart your day with health and energy.
Ingredients
Scale
- 1 cup oats
- 1 cup almond milk
- 2 tablespoons chia seeds
- 2 tablespoons flaxseeds
- 1 ripe banana, sliced
- 1/2 cup strawberries, halved
Instructions
- Combine the oats, almond milk, chia seeds, and flaxseeds in a medium bowl. Stir gently until well mixed.
- Allow the mixture to sit for about 5-10 minutes to thicken.
- Top your bowl with banana slices and strawberries.
- Enjoy your delightful and healthy breakfast!
Notes
Make-ahead by preparing the bowl the night before and store it in the fridge. Add a drizzle of honey or a sprinkle of cinnamon for extra flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 10g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg