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Chicken Pineapple Salsa Tostadas

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Gluten-Free

Description

Delightful tostadas topped with tender chicken, sweet pineapple salsa, and creamy lime drizzle, bursting with vibrant flavors and textures.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 cup fresh pineapple, diced
  • ½ small red onion, finely chopped
  • 1 small jalapeño, seeded and finely diced
  • ½ red bell pepper, diced
  • ¼ cup fresh cilantro, chopped
  • Juice of 1 lime
  • Pinch of salt
  • ½ cup sour cream
  • Zest and juice of ½ lime
  • ¼ teaspoon salt
  • 8 small corn tostada shells
  • 1 avocado, sliced
  • Extra cilantro leaves for garnish
  • Lime wedges for serving

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Rub the chicken breasts with olive oil and season with cumin, chili powder, smoked paprika, garlic powder, salt, and pepper.
  3. Place the seasoned chicken on a baking sheet and bake for 18–20 minutes until cooked through.
  4. Let the chicken rest for 5 minutes before shredding it using two forks.
  5. Combine the diced pineapple, red onion, jalapeño, red bell pepper, cilantro, lime juice, and salt in a bowl to make the salsa.
  6. Whisk the sour cream, lime zest, lime juice, and salt until creamy.
  7. Warm the tostada shells in the oven for 3–4 minutes.
  8. Assemble the tostadas by layering shredded chicken, pineapple salsa, lime crema, and avocado slices.
  9. Serve immediately with lime wedges on the side.

Notes

Allow the salsa to meld in the fridge for a few hours before serving for enhanced flavor. Avoid overcooking the chicken for the juiciest results.


Nutrition

  • Serving Size: 1 tostada
  • Calories: 320
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 70mg