Description
A vibrant and nutritious toast topped with creamy avocado and cottage cheese, perfect for any meal.
Ingredients
Scale
- 1 ripe avocado
- 1 cup cottage cheese
- 2 slices of bread (your choice)
- Salt and pepper to taste
- Optional toppings: cherry tomatoes, radishes, cilantro, parsley, red pepper flakes
Instructions
- Toast the slices of bread until golden brown.
- Scoop out the ripe avocado and use a fork to mash it well.
- Combine the mashed avocado with cottage cheese until creamy.
- Spread the avocado-cottage cheese mixture over the toasted bread.
- Season with salt and pepper to taste.
- Top with your desired optional ingredients, then serve immediately.
Notes
Use ripe avocados for the best texture. Customize your toppings to suit your taste.
Nutrition
- Serving Size: 1 toast
- Calories: 350
- Sugar: 3g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 18g
- Cholesterol: 5mg