Description
A vibrant and healthful Green Shakshuka featuring a medley of fresh vegetables and eggs, creating a delightful dish perfect for any meal.
Ingredients
Scale
- 2 tablespoons Olive Oil
- 1 cup Leeks (Chopped)
- 1 cup Asparagus (Chopped)
- 2 cups Spinach
- 1 cup Kale
- 1 cup Green Peas
- 2 Garlic (Minced)
- 1 teaspoon Ground Cumin (Optional)
- Salt and Black Pepper (to taste)
- 4 Eggs (Large)
- Feta Cheese (to taste)
- Fresh Herbs (Parsley, Cilantro, or Dill)
- 1/2 Lemon or Lime Juice
Instructions
- Heat the Olive Oil in a large skillet over medium heat, warming until shimmering.
- Sauté Vegetables: Add the leeks and asparagus, sautéing for about 5 minutes until softened.
- Incorporate Greens: Add the spinach, kale, and green peas, stirring until the greens wilt, about 3-4 minutes.
- Flavor It: Add minced garlic, cumin, salt, and black pepper, stirring until fragrant for about a minute.
- Create the Wells: Using a spoon, create four small wells in the mixture and crack an egg into each.
- Cook the Eggs: Reduce heat to low, cover, and let the eggs cook until the whites set but yolks remain runny, about 5-7 minutes.
- Add Feta and Herbs: Sprinkle with feta and fresh herbs once eggs are cooked to your liking.
- Finish with Citrus: Drizzle lemon or lime juice over the top before serving.
Notes
Make the vegetable mixture a day ahead for quicker prep. You can customize with additional veggies or protein like quinoa or chickpeas.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 280mg