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Greek Shrimp Mediterranean Bowl

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Greek
  • Diet: Paleo

Description

A vibrant bowl of succulent shrimp, fluffy quinoa, and crunchy vegetables, enhanced by creamy feta and zesty lemon.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 1 cup quinoa
  • 2 cups vegetable broth or water
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 red bell pepper, diced
  • 1/2 cup olives, pitted and sliced
  • 1/2 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa under cold water in a fine-mesh sieve.
  2. Cook it in a medium saucepan with vegetable broth or water according to package instructions. Fluff with a fork once cooked and set aside.
  3. Heat olive oil in a large skillet over medium heat.
  4. Add the shrimp along with salt, pepper, and dried oregano. Cook until the shrimp turn pink and opaque, around 3-4 minutes on each side.
  5. Combine the cooked quinoa with cherry tomatoes, cucumber, red bell pepper, olives, and crumbled feta in a large mixing bowl.
  6. Drizzle with lemon juice and gently toss to combine all the ingredients.
  7. Serve the quinoa mixture topped with the seasoned shrimp.

Notes

Feel free to mix things up with different grains or proteins.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 28g
  • Cholesterol: 180mg