Description
A quick and healthy Honey Glazed Salmon Bowl featuring succulent salmon, fluffy brown rice, fresh cucumber, and creamy avocado, drizzled with a sweet and savory honey glaze.
Ingredients
Scale
- 2 fillets Salmon (skinless)
- 2 tablespoons Avocado Oil
- 3 tablespoons Honey
- 2 tablespoons Soy Sauce
- 1 teaspoon Sriracha
- 1 cup Brown Rice
- 1 fruit Avocado
- 1 cup Cucumber
- 2 tablespoons Olive Oil
- 2 tablespoons Cilantro
- 2 tablespoons Lime Juice
- 1 tablespoon Light Mayo
- 1 teaspoon Paprika
Instructions
- Cook the Rice: Start by cooking the brown rice according to package instructions.
- Prepare the Glaze: In a mixing bowl, whisk together the honey, soy sauce, Sriracha, and lime juice until smooth.
- Sear the Salmon: In a frying pan over medium heat, add the avocado oil. Once hot, gently lay the salmon fillets in the pan and cook for about 4–5 minutes on one side, then flip and brush glaze on top. Cook for another 3–4 minutes until flaky.
- Prep the Veggies: While the salmon cooks, chop the cucumber and slice the avocado.
- Assemble the Bowls: Fluff the rice and divide it into bowls. Top with salmon, avocado, cucumber, and cilantro. Drizzle with extra glaze if desired.
- Serve It Up: Add a dollop of light mayo to the side for creaminess.
Notes
Make the honey glaze a day ahead for quicker preparation. Be cautious not to overcook the salmon.
Nutrition
- Serving Size: 1 bowl
- Calories: 600
- Sugar: 20g
- Sodium: 730mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 80mg