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Irresistibly Cheesy Sausage Egg Breakfast Roll-Ups

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Stovetop Cooking
  • Cuisine: American
  • Diet: Omnivore

Description

Delicious breakfast roll-ups filled with fluffy scrambled eggs, savory sausage, and melted cheddar cheese wrapped in a warm tortilla.


Ingredients

Scale
  • 8 large eggs (room temperature)
  • 1/4 cup milk
  • Salt and pepper (to taste)
  • 8 pre-cooked breakfast sausage links
  • 8 8-inch flour tortillas
  • 1 cup shredded cheddar cheese
  • 1 tbsp butter
  • Non-stick cooking spray or additional butter

Instructions

  1. Prepare the egg mixture: Crack the eggs into a large bowl, then add milk, salt, and pepper. Whisk until well combined and frothy.
  2. Scramble the eggs: Heat butter in a non-stick skillet over medium heat. Pour in the egg mixture, then gently stir with a spatula until soft and fluffy (about 5-7 minutes).
  3. Warm the tortillas: Lightly toast the tortillas in a dry skillet or microwave them for a few seconds to enhance flexibility.
  4. Assemble your roll-ups: Lay one tortilla on a flat surface. Place a sausage link at one edge, scoop on scrambled eggs, and add shredded cheese.
  5. Roll with care: Tightly roll the tortilla, tucking in the sides to secure all fillings.
  6. Cook the roll-ups: Wipe skillet, spray with cooking spray or add more butter, heat over medium, and cook roll-ups seam side down for 2-3 minutes per side until golden brown.
  7. Serve warm: Enjoy with salsa or hot sauce for extra flavor.

Notes

Tip: Prepare sausage and eggs in advance for quicker breakfast assembly in the morning.


Nutrition

  • Serving Size: 1 roll-up
  • Calories: 250
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 320mg